Sweat: Interesting facts About Sweating We all do it and some of us a lot more than others. And sometimes that sweat comes from activities that cause our bodies to overheat and sometimes it comes from bodies reacting to stress. Either way, we are told,”don’t let them see you sweat,” so take a look at [...]
The end of each year finds people writing out resolutions that will often, unfortunately, become less important and even forgotten as the year progresses. Rather than finding yourself frustrated at a lack of progress come March, try following some of the tips that accompany the most popular – and potentially daunting – resolutions. 1. Lose [...]
Continue reading …It happens to us all. One day we’re getting carded at the convenience store and the next we’re being called ma’am. For many of us, the aging process seems to take place overnight. We wake up, look in the mirror and wonder what happened. How can we fall asleep looking like we’re 21 and wake [...]
Continue reading …You’ve probably got an earful about how you should replace your lush lawn with rocks or xeriscape to “save the planet.” Don’t touch that shovel! As with any issue, controversial or not, you can find information that will support your stance. Let me take a minute to explain why I sit on my side of [...]
Continue reading …I’ve done it, you’ve done it and the guy next door has done it. We’ve all made New Year’s Resolutions that lasted for a day and a half. After that, all bets were off and we were right back to our chubby, swearing, chain-smoking selves. How do people do it? How do they make a [...]
Continue reading …Driving is dangerous at the best of times, with roads becoming increasingly congested and driving standards seeming to slip. We could therefore do without unnecessary distractions, but we simply wouldn’t be human if we hadn’t had our attention wane at some point while behind the wheel. Price comparison website MoneySupermarket.com therefore set out on a [...]
Continue reading …As I sit and watch ‘Miss Congeniality’ for the hundredth time, I laugh as the writers poke fun at the Miss America pageant. The interview portion plays and each contestant’s answer to the question posed is ‘world peace.’ It’s a bit of light-hearted fun but it has made me stop and think: is world peace [...]
Continue reading …Our level of productivity, awareness and energy during the day relies on the amount of sleep we are receiving at night. Sometimes it isn’t by choice that we find it increasingly difficult to get a full nights sleep and there can be a vast number of reasons behind this. By making simple changes to your [...]
Continue reading …The best way to stay healthy in your later years is to stay active in body, mind, and soul. It is a known fact that with proper nutrition and exercise you have a better chance of a longer and more fulfilling life. Staying active will keep you healthier, happier, and stronger. It is imperative in [...]
Continue reading …