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ADVERTISEMENT If you are searching for ways to prepare your children for a healthy lifestyle in college, then you should consider the following seven tips. The seven tips outlined below will help your child or children lead a healthier lifestyle while in college, so they can stay strong and do well in school. Tip #1 […]

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5 Real Benefits of Using Meal Replacements

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Using a meal replacement can be a great choice whether you are trying to lose weight, gain weight or even maintain your weight. Eating healthy through buying and preparing meals can not only be expensive, but time consuming as well. For some people, the alternative to this is by replacing one or two of their […]

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Incorporating protein powder into your diet can help keep your hunger in check. It can also add some much needed protein into a healthy eating plan. Protein has been shown to not only repair muscles that are inflamed from working out, but it can also help a person to lose weight. Protein powders can come […]

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Going to the gym is the preferred fitness routine for many people, but it’s not always the most practical. Parents find it difficult to separate from their children long enough to finish a workout, and getting up early to make it to the gym is a challenge. Rather than spend money on a gym membership […]

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One of the reasons a lot of people have avoided getting elective surgery done is the simple fact that cosmetic procedures like cheek implants or rhinoplasty are invasive and seem dangerous and scary to some. The rise, then, in popularity of non-invasive methods, such as an eye lift, is really no surprise. It stands to […]

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In this economy its hard to know what home improvement projects will be worth the investment. That’s why it’s so important to take on remodeling projects that will be well worth the time and money spent. Keeping that in mind, consider these six home improvement projects that offer the most bang for your buck: 1.Painting […]

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Accident Prone? 6 Tips For Prevention

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Blunders can happen anywhere, whether you’re walking into a restaurant or getting out of the bathtub. While it is a little known fact that most accidents happen at the home, injuries can happen anywhere. Here are six tips for preventing injuries in every environment. 1. Stretch your muscles Runners and athletes always stretch before doing […]

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At one time, retirement was a fairly standardized affair. An employee reached a minimum number of years with a company or a maximum age to which he was allowed to work, signed some papers in the Human Resources office, dropped by the local Social Security Office, was awarded—ironically—a watch, stopped setting his alarm clock and […]

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If you’ve tried to quit smoking in the past and failed, don’t be disheartened. Those who have quit permanently report having tried quitting at least two times before they were finally able to kick the habit. Whether you’re trying to quit for the second, third or fourth time, we’ve found the top five methods that […]

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Receiving a cancer diagnosis can be a stressful and frightening event. Many cancer survivors report that when their doctors first told them of their diagnoses, they heard the word “cancer” and then simply shut down, temporarily overwhelmed by the news. This response is common and expected. Nonetheless, at some point—better sooner than later—the patient and […]

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